The Lifestyle And Mental Health Programme
Where Lifestyle meets Mindstyle
MENTAL HEALTH SUPPORT
We provide the needed support for you or your loved ones to regain optimum psychological and emotional well-being.
- ADHD
- Autism
- Intellectual Disabilities
- Memory Loss & Dementia
- Personality Disorders
- Grief Bereavement
- Anxiety And Fear
- Bipolar Disorder
- Depression
- PTSD
- Schizophrenia/Psychosis
- Suicide
How is my mental health !
LIFESTYLE MANAGEMENT
We assist you in assessing, gaining control over and improving your lifestyle. This empowers a healthier and wealthier you.
- Weight Management
- Nutrition/Eating Healthy
- Exercise/Physical Activity
- Healthy Relationships Management
- Alcohol Treatment
- Smoking Cessation
- Insomnia/Sleep Optimization
- Stress Management
Is My Lifestyle Negatively Impacting My Health?
SUPPORT & DONATIONS
Support A Stranger (SAS) – A Unique and Special platform where you have the opportunity to support a Person or Community of choice who cannot afford treatment..Assist Today!